Eric Marchewitz asked:


I am not a huge fan of synthetic growth hormone, but I recognize that what separates the TRULY HUGE from the average guy is the stacking of Growth Hormone (GH) with androgens. Growth hormone on its own doesn’t seem to really add a ton of size on you though and it does carry some risks, so it’s not the best choice in my opinion for a stand alone product. It will however really increase satellite cells over straight androgen boosting alone and other supplements. The major problem with GH on a cycle is that it won’t put tons of size on your right away. We make a GH product (IGH-1) that you can take to increase your own GH production but it will not pack size on you instantly. If you are not committed to the long haul, then honestly, GH products are not for you. If you want to put on muscle that lasts and is with you for life, then a good GH product will help you get to that goal. Even REAL GH cycles are gaged in terms of months of use, not days. GH cycles last for 6 months and you don’t see real results for at least 45 days. This is why that a GH releaser is not going to pack on pounds of muscle in 15 days like a cycle of prohormones, even 4 iu of GH injections will take a long time to see the effect you desire. That isn’t to say that GH isn’t EXTREMELY useful, it is more like an important part of a good long term plan vs. androgens that give an immediate effect that feels damn good. I take a GH releaser every night, since reading the studies PROVING that GH is a valuable part of changing your genetics.

When 1+1=3

When you combine growth hormone with a powerful androgen, you get some serious muscle building, because GH increases satellite cell proliferation, gets you lean and increases IGF-1 production. IGF-1 builds muscle and increases satellite cell expression while burning fat. This is what makes growth hormone worth the 300-400 dollars per week the professionals spend on a cycle, even before IGF-1 was available. Growth hormone burns fat, but also greatly increases IGF-1 levels, which if you are in the circle of knowledge is VERY important, since IGF-1 is a natural anabolic.

Most of the IGF-1 on the market today is either fake or worthless, because IGF-1 must be cold packed and shipped immediately. IGF-1 degrades very quickly, but if you are lucky enough to get your hands on some REAL IGF-1, you are in for a treat. Expect to pay at least $300 per week though for the real stuff.

IGF-1 and GH can be stimulated by the body, meaning that your natural levels can be increased, which gives you the ability to get most of the same results as a pro bodybuilder without the expense or risk. GH secretagogues (things that increase your natural production or secretion) are on the market and they should at least include things like ArgininePryoglutamate, Ornithine, Astragulus, and L-Dopa. These are the most potent Growth Hormone secretagogues on the market and can sky rocket your GH levels, allowing you to build slabs of muscle. GH is pretty easy to increase with the use of secretagogues, but IGF-1 is very tough to boost naturally. There is only one ingredient I know that increases IGF-1 naturally. This is in products like Formadrol Extremeä pictured above, and the ingredient is Daidzein, which is the only known naturally occurring IGF-1 secretagogue. So how does GH increase satellite expression? Again, let’s look at the literature.

GH and IGF-1 on Satellite Cell Expression

Effects of growth hormone on skeletal muscle. I. Studies on normal adult rats.

Ullman M, Oldfors A.

Department of Pathology, Gothenburg University, Sweden.

A study was made on the effects of recombinant human growth hormone (rhGH) on fast and slow skeletal muscle in normal adult female rats. Daily injections of 4 IE of rhGH over 36 days resulted in increased levels of insulin-like growth factor I in serum and increased body weight. Morphometric analysis of the muscle fibres of the extensor digitorum longus (EDL) and soleus muscles revealed a significant increase in diameter of both type 1 and type 2 fibres in both muscles. The DNA: protein ratio and the number of satellite cells:muscle fibre in cross-sections was increased in the GH-treated rats in relation to controls. The results show that rhGH has pronounced effects on both cell proliferation and muscle fibre growth in skeletal muscle of normal adults rats.

IGF-1 induces human myotube hypertrophy by increasing cell recruitment.

Jacquemin V, Furling D, Bigot A, Butler-Browne GS, Mouly V.

CNRS UMR 7000 Cytosquelette et Developpement, Paris, France.

Insulin-like growth factor-1 (IGF-1) has been shown in rodents (i) in vivo to induce muscle fiber hypertrophy and to prevent muscle mass decline with age and (ii) in vitro to enhance the proliferative life span of myoblasts and to induce myotube hypertrophy. In this study, performed on human primary cultures, we have shown that IGF-1 has very little effect on the proliferative life span of human myoblasts but does delay replicative senescence. IGF-1 also induces hypertrophy of human myotubes in vitro, as characterized by an increase in the mean number of nuclei per myotube, an increase in the fusion index, and an increase in myosin heavy chain (MyHC) content. In addition, muscle hypertrophy can be triggered in the absence of proliferation by recruiting more mononucleated cells. We propose that IGF-1-induced hypertrophy can involve the recruitment of reserve cells in human skeletal muscle.

Insulin-like growth factor 1 and muscle growth: implication for satellite cell proliferation.

Machida S, Booth FW.

Department of Biomedical Sciences, University of Missouri-Columbia, E102 Veterinary Medical Building, 1600 East Rollins Road, Columbia, MO 65211, USA.

Insulin-like growth factor 1 (IGF-1) has been shown to rescue the aging-related or inactivity-induced loss of muscle mass through the activation of satellite cells. However, the signalling pathways and the mechanism by which IGF-1 affects satellite cells have not been not completely identified. The purpose of the present review is to provide current understanding of the cellular and molecular events underlying IGF-1 induced proliferation of satellite cells.

Expression and splicing of the insulin-like growth factor gene in rodent muscle is associated with muscle satellite (stem) cell activation following local tissue damage.

Hill M, Goldspink G.

Basic Medical Sciences and Department of Surgery, Royal Free and University College Medical School, Royal Free Campus, Rowland Hill Street, London NW3 2PF, UK.

Muscle satellite cells are mononuclear cells that remain in a quiescent state until activated when they proliferate and fuse with muscle fibres to donate nuclei, a process necessary for post-embryonic growth, hypertrophy and tissue repair in this post-mitotic tissue. These processes have been associated with expression of the insulin-like growth factor (IGF-I) gene that can undergo alternative splicing to generate different gene products with varying functions. To gain insight into the cellular mechanisms involved in local tissue repair, the time courses of expression of two IGF-I splice variants produced in muscle were determined together with marker genes for satellite cell activation following local muscle damage. Using real-time RT-PCR with specific primers, the mRNA transcripts in rat tibialis anterior muscles were measured at different time intervals following either mechanical damage imposed by electrical stimulation of the stretched muscle or damage caused by injection with bupivacaine. It was found that the autocrine splice variant mechano growth factor (MGF) was rapidly expressed and then declined within a few days following both types of damage. Systemic IGF-IEa was more slowly upregulated and its increase was commensurate with the rate of decline in MGF expression. Satellite cell activation as measured by M-cadherin and one of the muscle regulatory factors MyoD and the sequence of expression suggests that the initial pulse of MGF is responsible for satellite cell activation, as the systemic IGF-IEa mRNA expression peaks after the expression of these markers, including M-cadherin protein. Later splicing of the IGF-I gene away from MGF but towards IGF-IEa seems physiologically appropriate as IGF-IEa is the main source of mature IGF-I for upregulation of protein synthesis required to complete the repair.

GH on Muscle:

Growth hormone / insulin-like growth factor-1 axis during puberty.

Christoforidis A, Maniadaki I, Stanhope R.

Department of Endocrinology, Great Ormond Street Hospital and the Middlesex Hospital (UCLH), London, UK.

Puberty is a dynamic, transitional period of life which is characterized by the acquisition of secondary sexual characteristics leading to the development of fertility. Puberty is accompanied by sexually dimorphic changes in linear growth, body proportions and body composition. The pubertal growth spurt is influenced by a number of factors such as hormones, nutrition, physical activity and general health, acting mostly in concert in order to modify a genetic potential for growth. Growth hormone (GH) is traditionally considered to be the main regulator of growth. During puberty, elevated sex steroid concentrations (especially oestrogens) stimulate GH production, leading to an activation of the whole GH/Insulinlike growth factor-1 (IGF-1) axis. This activation is mostly characterized by an increase in the amplitude of GH pulses rather than an increase in frequency or in duration. Interactions between GH and sex steroids (especially androgens) express an anabolic effect on muscle mass, bone mineralization and body proportion which constitutes the male and the female adult body composition.

Intact insulin and insulin-like growth factor-I receptor signaling is required for growth hormone effects on skeletal muscle growth and function in vivo.

Kim H, Barton E, Muja N, Yakar S, Pennisi P, Leroith D.

Diabetes Branch, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health, 9000 Rockville Pike, Building 10, Room 8D12, Bethesda, Maryland 20892-1758, USA.

GH and IGF-I are potent regulators of muscle growth and function. Although IGF-I is known to mediate many of the effects of GH, it is not yet clear whether all effects of GH are completely dependent on the IGF-I system. To evaluate the biological effects of the GH/IGF-I axis on muscle growth, we administrated recombinant human GH to mice, which lack IGF-I function specifically in skeletal muscle, due to the overexpression of a dominant-negative IGF-I receptor in this tissue (MKR mice). GH treatment significantly increased the levels of hepatic IGF-I mRNA and serum IGF-I levels in both wild-type (WT) and MKR mice. These GH-induced effects were paralleled by increases in body weight and in the weights of most GH-responsive organs in both groups of mice. Interestingly, unlike WT mice, GH treatment had no effect on skeletal muscle weight in MKR mice. GH treatment failed to reverse the impaired muscle function in MKR mice. Furthermore, MKR mice exhibited no effects of GH on the cross-sectional area of myofibers and the proliferation of satellite cells. Taken together, these data suggest that the in vivo effects of GH on muscle mass and strength are primarily mediated by activation of the IGF-I receptor.

Insulin-like growth factor 1 and muscle growth: implication for satellite cell proliferation.

Machida S, Booth FW.

Department of Biomedical Sciences, University of Missouri-Columbia, E102 Veterinary Medical Building, 1600 East Rollins Road, Columbia, MO 65211, USA.

Insulin-like growth factor 1 (IGF-1) has been shown to rescue the aging-related or inactivity-induced loss of muscle mass through the activation of satellite cells. However, the signalling pathways and the mechanism by which IGF-1 affects satellite cells have not been not completely identified. The purpose of the present review is to provide current understanding of the cellular and molecular events underlying IGF-1 induced proliferation of satellite cells.

The effects of growth hormone and/or testosterone in healthy elderly men: a randomized controlled trial.

Giannoulis MG, Sonksen PH, Umpleby M, Breen L, Pentecost C, Whyte M, McMillan CV, Bradley C, Martin FC.

Department of Diabetes and Endocrinology, GKT School of Medicine, King’s College London, St. Thomas’ Hospital, London SE1 7EH, UK.

CONTEXT: Declines in GH and testosterone (Te) secretion may contribute to the detrimental aging changes of elderly men. OBJECTIVE: To assess the effects of near-physiological GH with/without Te administration on lean body mass, total body fat, midthigh muscle cross-section area, muscle strength, aerobic capacity, condition-specific quality of life (Age-Related Hormone Deficiency-Dependent Quality of Life questionnaire), and generic health status (36-Item Short-Form Health Survey) of older men. DESIGN, SETTINGS, AND PARTICIPANTS: A 6-month, randomized, double-blind, placebo-controlled trial was performed on 80 healthy, community-dwelling, older men (age, 65-80 yr). INTERVENTIONS: Participants were randomized to receive 1) placebo GH or placebo Te, 2) recombinant human GH (rhGH) and placebo Te (GH), 3) Te and placebo rhGH (Te), or 4) rhGH and Te (GHTe). GH doses were titrated over 8 wk to produce IGF-I levels in the upper half of the age-specific reference range. A fixed dose of Te (5 mg) was given by transdermal patches. RESULTS: Lean body mass increased with GHTe (P = 0.008) and GH (P = 0.004), compared with placebo. Total body fat decreased with GHTe only (P = 0.02). Midthigh muscle (P = 0.006) and aerobic capacity (P < 0.001) increased only after GHTe. Muscle strength changes were variable; one of six measures significantly increased with GHTe. Significant treatment group by time interactions indicated an improved Age-Related Hormone Deficiency-Dependent Quality of Life questionnaire score (P = 0.007) in the GH and GHTe groups. Bodily pain increased with GH alone, as determined by the Short-Form Health Survey (P = 0.003). There were no major adverse effects. CONCLUSION: Coadministration of low dose GH with Te resulted in beneficial changes being observed more often than with either GH or Te alone.

Supraphysiological growth hormone: less fat, more extracellular fluid but uncertain effects on muscles in healthy, active young adults.

Ehrnborg C, Ellegard L, Bosaeus I, Bengtsson BA, Rosen T.

Research Centre for Endocrinology and Metabolism, Department of Internal Medicine, Sahlgrenska University Hospital, S-413 45 Goteborg, Sweden. christer.ehrnborg@medic.gu.se OBJECTIVES: To study the effects on body composition after 1 month’s administration of supraphysiological doses of growth hormone (GH) in healthy, active young adults with normal GH-IGF-I axis. SUBJECTS AND METHODS: Thirty healthy, physically active volunteers (15 men and 15 women), mean age 25.9 years (range 18-35), participated in this study, designed as a randomized, double-blind, placebo-controlled, parallel study with three groups (n = 10: five men and five women in each group). The groups comprised the following: placebo (P), GH 0.1 IU/kg/day [0.033 mg/kg/day] (GH 0.1) and GH 0.2 IU/kg/day [0.067 mg/kg/day] (GH 0.2). RESULTS: In the pooled group with active GH treatment (n = 20) the results showed significant increases: IGF-I increased by 134% (baseline vs. after 1 month), body weight by 2.7%, fat free mass by 5.3%, total body water by 6.5% and extracellular water (ECW) by 9.6%. Body fat decreased significantly by 6.6%. No significant change in intracellular water was detected. The observed increase in fat free mass by 5.3% was explained by the ECW increase, indicating limited anabolic effects of the supraphysiological GH doses. Changes were noticeable in both genders, although more prominent in the male subjects. Fluid retention symptoms occurred in the majority of individuals. CONCLUSIONS: This is, to our knowledge, the first placebo-controlled trial to show the effects of supraphysiological GH doses on body composition and IGF-I levels in physically active and healthy individuals of both genders; the results indicate limited anabolic effects of GH with these supraphysiological doses. The role of GH as an effective anabolic-doping agent is questioned.

GH alone is not enough, which is why we stack…

Here is an example of an effective stacking of compatible supplements to achieve a specific objective.

Regulating of growth hormone sensitivity by sex steroids: implications for therapy.

KK, Gibney J, Johannsson G, Wolthers T.

Pituitary Research Unit, Garvan Institute of Medical Research and Department of Endocrinology, St. Vincent’s Hospital, Sydney, Australia.

Growth hormone (GH) is an important regulator of body composition, reducing body fat by stimulating fat oxidation and enhancing lean body mass by stimulating protein accretion. The emergence of differences in body composition between the sexes during puberty suggests sex steroids modulate the action of GH. Work from our laboratory have investigated the influence of estrogens and androgens on the metabolic actions of GH in human adults. The liver is an important site of physiological interaction as it is a sex steroid responsive organ and a major target of GH action. Estrogen, when administered orally impairs the GHregulated endocrine and metabolic function of the liver via a first-pass effect. It reduces circulating IGF-I, fat oxidation and protein synthesis, contributing to a loss of lean and a gain of fat mass. These effects occur in normal and in GH-deficient women and are avoided by transdermal administration of physiological doses of estrogen. In contrast, studies in hypopituitary men indicate that testosterone enhances the metabolic effects of GH. Testosterone alone stimulates fat oxidation and protein synthesis, both of which are enhanced by GH. Studies in GH deficiency adults have consistently reported women to be less sensitive to GH than men. In summary, estrogens and androgens exert divergent effects on the action of GH. The results provide an explanation for sexual dimorphism in body composition in adults and the genderrelated response to GH replacement in hypopituitary subjects. In the management of hypopituitarism, estrogens should be administered by the parenteral route in women and testosterone be replaced in men to optimize the benefits of GH replacement.

Tim Bridger asked:


Chain saws are wonderful tools when they are cutting properly. Most people know that when a chain saw gets dull it does not cut very easily, and in fact can become quite dangerous. But, there are a number of other problems that can cause your chain saw to cut poorly. Most of these issues can be traced back to improper sharpening procedures or poor maintenance.

When you’re cutting with your chain saw, if it cuts crooked or at an angle this is generally an indication that the teeth have been improperly filed. Either they were filed at the wrong angle, or every tooth was not filed the same amount and with the same pressure. If filing is not the cause of a chainsaw pulling to one side or the other, then it could be the bar or the sprocket at the far end of the bar are in poor condition and need maintenance or straightening.

If you have a newly sharpened chain saw and it dulls quickly, usually this is caused by thin cutting edges resulting from too much file pressure or low angle when sharpening your chain saw. Your chainsaw will need to be refiled using less pressure, as well as lowering the angle of attack and checking the height of the depth gauges.

If the chain grabs and cuts rough the saw sharpener probably induced a forward hook on the teeth as a result of too much pressure from the top of the file. A good indication that the depth gauges are set incorrectly is when the chain digs too far into the wood. You will need to lower the height of the depth gauges in most cases. If you detect overheating of the chain you may not have enough bar oil, or the saw sharpener created a backslope on the teeth during the last sharpening.

Drive link problems on the chain can result in severe problems like the chain jumping off the bar. Incorrect chain tension can cause this, and you may have to replace bent drive links on your chain. Also, excessive chain chatter can be caused by improper sprocket fit, and result in front or back peened drive links.

Whenever you identify these kinds of cutting problems with your chain saw you should immediately remove the bar and chain from the saw and inspect carefully. There are usually only a couple of nuts to remove the chain and separate the bar from the saw. This will allow you to inspect the parts for dangerous defects and keep your saw in good condition.

Brayan Peter asked:


Silicone key chains are perfect for clubs, organizations, business, teams, schools, universities and many more things. School silicone key chains are available in many colors like glow in the dark, blue swirl, desert camouflage, providing for every need your school could possibly have. Team spirit key chains, graduation day key chains, motivational key chains and achievement key chains are some of the school silicone key chains. Team spirit key chains help to promote team spirit. These key chains help teenagers, youngsters and others to promote their message.

Nowadays youngsters have a vehicle so if they buy silicone key chains they can create a fashion statement in their school. Many schools get these wristbands and put their school colors and school logo on them. Achievement key chains remind them of their achievement. Awareness key chains help non profit organization to create awareness for a cause and help them to raise funds. Awareness key chains help to promote various organizations like live strong key chains; pink key chains for breast cancer, white key chains for make poverty history, blue color key chains are used to support tsunami relief victims, black and white color key chains are used to support anti-racism. The message can be printed, debossed, embossed, or color filled all around the key chains. Silicone key chains are made of 100 percent silicone. These are environmental friendly product. Business owners prefer silicone key chains for advertising purposes. Promotional key chains are primarily used so that the customer is in frequent contact with the company. Promotional key chains build brand recognition as they have company logo on them.

Personalized key chains are fun, cheap and widely available. Everyone likes to remember the fun they had at an event. Whether it’s family reunion, party or family outgoing, personalized key chains makes great options. Personal key chains help you to remember the wedding receptions, anniversary parties, family reunions, family outgoings and any other special event which you think to remember forever. Personal key chains are perfect for 18th and 21st birthdays, pub crawls, New Year eve functions, special group functions and for many other functions. Zodiac key chains come in different 12 sun signs. They are really inexpensive way to express your personality via. Zodiac sign. Items that can be included in key chain are bottle openers, compasses, credit cards, flashlights, lanyards, laser pointers, memo pads, rabbit’s feet, religious items, tape measures, whistles, security tokens etc.

Seo Global Pro asked:


As the cause of hair loss tend to vary with every individual, so is the Hair Loss treatment used to combat hair loss. Choosing the right treatment to your condition is very essential in ending alopecia as soon as possible.

Now what are the things you should look at in choosing the right hair loss treatment for your condition? First of all, you should evaluate at what kind of hair loss you have. People lose hair in several different ways, the most common of which are: Receding Hair Line (Thinning Hair) centralised loss on the top back (vertex) or thinning hair without a receding hair line. Depending on these factors, you’ll know what the extent of treatment you want to have for your hair.

To better know on what kind of hair loss you have, you can go here to Evaluate your hair Loss.

Once you have evaluated the type of hair loss you have and identified the extent of the treatment you have to do. Your choice might be one or a combination of any of the common treatments. Currently, there are five (5) solutions commonly available in the market; DHT inhibitors, Super Oxide Dismutase Treatments, Growth Stimulators, Anti-Androgens and Anti-Inflammatories.

DHT Inhibitors

DHT or dihytestoserone is a converted testosterone, the hormone which helps maintain the secondary sexual differences between men and women. However, when much of the testosterone is converted into DHT, it bonds with Androgens and proceed to slow hair growth down, this usually leads to the development of androgenic alopecia. DHT inhibitors reduce or inhibit the production of DHT therefore preventing the root of androgenic alopecia/

Super Oxide Dismutase Treatments / Immune System Treatments

When excess DHT is produced it usually causes inflammation of the scalp. This is because your body consider hair follicles as foreign objects and start attacking them. The body produce Super Oxide Dismutase to combat the supposed foreign objects, what Super Oxide Dismutase does is that it reduces the levels of Super Oxides reducing the chances of hair follicle loss.

Growth Stimulators

Growth stimulators promote hair growth in the scalp. While not really addressing the root cause of hair loss, they are very successful in cosmetically changing your appearance. This is often enough with most people and has great benefits in the perception and thinking of individuals experiencing hair loss. Growth Stimulators are best used in conjunction with other hair loss treatments and remedies that treat hair loss at its root cause.

Anti-Androgens

When the body produces DHT it bonds with androgens and when this process occurs, hair loss starts to set in. Anti-Androgens help stop DHT from binding with Androgens by obstructing or blocking androgen receptors on cells, significantly reducing the chances of DHT reaching the androgens and starting the hair loss process. Blocking the Androgen receptors is the first step in stopping the binding of DHT and Androgen and therefore stops the hair follicles from being damaged.

Anti-Inflammatory

As a result of DHT binding on Androgens, the immune system starts attacking on the hair follicles and the scalp becomes inflamed, irritated, flaky and itchy. Anti-Inflammatory treatments and remedies help treat and lessen the effects of these symptoms thus raising the chances for the overall success of your hair loss regimen.

All in all these hair loss treatments/remedies are best used in conjunction or along with others to be more effective in combating hair loss. Using one is just fine, and would help treat your hair loss problems with their intended benefits.

Paul Rodgers asked:


 

A testosterone diet is easy to maintain, as long as you are aware of what constitutes good foods to increase your testosterone levels. The testosterone diet is simply making sure you help your body take advantage of the nutrition you provide in a way that maximizes your testosterone levels. The best way to maximize your testosterone diet is to break your meals up into smaller meals throughout the day.

Healthy Diet

Eating a healthy diet should give you enough fiber to stay healthy. We basically are not aware of the fact that a little change in our diet can actually do wonders for us in achieving weight loss. Now it’s really important that everyone who is looking at this article simply recognizes that you ALWAYS have to do your OWN due diligence when starting a new diet, based on whatever specifics needs, circumstances or even unusual conditions that may be unique to you. Then you just need a good combination of diet and exercise to realize your goal; no supplement is needed if you really are taking care of your diet.

The calories you consume on a testosterone diet will vary from person to person depending on weight, age, and other factors. Vitamins are another staple to any testosterone booster diet. You may be able to get plenty of vitamins from the foods on your testosterone diet, but using daily bodybuilding supplements can’t hurt. Try adding more fresh fruit, vegetables and nuts into your diet. Chances are this will bring your fiber intake closer to what it should be since most people only eat about half the fiber they should, and will not really be a “high” fiber diet.

The Testosterone Diet explains that while many anabolic hormones in the body influence muscle growth – growth hormone and insulin come to mind – testosterone is the hands-down most important. Not only does it drive muscle growth, but testosterone also keeps you lean, since it elevates metabolism and increases the release of fat from fat cells and inhibits its storage in the body. If you’re taking testosterone enhancer supplements , in any form, you need to make sure you avoid water retention and give your body enough fluids to generate a good workout. Herbal Testosterone is an effective and safe way to multiply your testosterone by 500%.

Testosterone

Remember that you shall have to adopt lots of measures to shed body fat. Then the only one way for you is bodybuilding. Now there are several ways to build your body and among them one is weight lifting. If you have been lifting weights to no avail, and have hit a plateau from time to time, then it may be that you need to go on the testosterone diet. Did you know that you can ruin your bodybuilding goals by adding foods to your testosterone diet that actually a cause of low testosterone. Alcohol, food that is high in fat, and phytosterols, which are found in some plants, can all take a toll on your testosterone diet. Most men on a testosterone diet think about the food when building muscle, and forget the need for ample amounts of water.

You should never avoid carbs in a testosterone diet. But you need to add carbohydrates combined with protein to your testosterone diet in order to give you energy. If you’re in the beginning stages of bodybuilding, then you may need to adjust your testosterone diet to decrease the carbs at first, so that you can begin to see your six-pack as the fat falls off of your body. Part of your testosterone diet may include natural or prescription testosterone.

 

 

TonyMandarich79 asked:

http://www.TonyMandarich.com This is a video book trailer for Tony Mandarich’s new book to be released in March 2009. http://www.TonyMandarich.com

Deja asked:


I’m still skeptical about the stuff. People are selling capsules of pure Hoodia Gordonii (like, 250 mg each or something) on eBay. Hmm..

MeggieR asked:


I just bought some Hoodia gordonii Extract, 500mg per pill. How often can I take it? Do I have to take it with food? How long will it supress my hunger for? Does it really work? Answer allll my questions please!!

CureYourBody asked:

A review of Hoodia Prime ( http://www.HoodiaPrime.com ), a Hoodia Gordonii appetite suppressant supplement. This is from the blog articles at http://www.CureYourBody.com and the discussions going on in the discussion forums at http://www.CureYourBody.com/forums