Posts Tagged ‘Ell’

Can you peoples give me some examples of what a good cardio exercise is?

Reva asked:


Can you peoples give me some examples of what a good cardio exercise is?

I do alot of exercises to tone my body, now i just need help losing wieght. Im 12, 121 pouds, 5′5. I mostly need to lose fat in my legs. Everybody says cardio is the way to go… but im sad…

I DONT KNOW WHAT CARDIO IS!!!

can somebody just ell me some good cardio exercises plz?

5 comments - What do you think?  Posted by admin - November 4, 2008 at 8:47 am

Categories: cardio   Tags: , , ,