We all know the amazing benefits of Omega 3 oils. They are essential for ultimate health, providing tremendous support for our hearts, it is anti-inflammatory, it helps with our mood and strengthens our immune system. But our brains also need quality Omega 3 oils to replenish the DHA our brains need to stay in top shape.
A great fish oil high in EPA and DHA, that is also enteric coated will be an invaluable weapon in our arsenal.
