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The Art of War: The Battle Against Homeostasis (Part 1)

Posted by Administrator on 1/29/2011 to True Muscle Articles

by Dave Douglas

So ya wanna be a freak—or even just have a nice degree of muscle and a dialed in six-pack. Well your body and tens of thousands of years of evolution have second thoughts in regard to this pursuit. See the body prefers to stay in its comfort zone and that means it is constantly trying to maintain homeostasis—a set-point that is the area where it is at its most natural balance...

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